Virtual and in‑person therapy in Oakville, serving clients across Ontario.
The same fight in different costumes. Repair talks don’t stick. You miss each other even when you’re in the same room. Maybe trust feels wobbly after secrecy or a breach, or life has simply gotten crowded with work, kids, and stress.
Conversations that land. Arguments that end with warmth. Small rituals that make home feel safe again—coffee on the porch, shared laughs, plans you’re both excited about.
We combine attachment‑based work (like EFT‑informed strategies) with concrete tools you can use right away. We slow down the cycle, help you say what’s underneath, and practice new patterns you can trust.
- Mapping the “pursue/withdraw” cycle so it stops running the show.
- Trust‑building after a breach: transparent agreements that feel doable.
- Conflict tools that protect connection while you solve the issue.
- Weekly practices to grow closeness (check‑ins, bids, and rituals).
We hold both of you with care—no side‑taking, just the relationship as our client. We keep sessions focused, structured, and kind.